Protein-Protein is a component of food made up of amino acids. These amino acids are the building blocks for cells, tissue and other major parts of the human body. Good quality protein is necessary for growth and repair of tissue. What is protein? It’s any food that used to run around or swim (ie: beef, chicken, fish). Grass-fed free range meats are what you should be looking for.
Check out these websites for your fresh free range food choices:
www.brokenarrowranch.com
www.blackwing.com
www.peacefulpastures.com
www.texasgrassfedbeef.com
www.scenicmesa.com
www.eatwild.com
www.buyseafooddirect.com
www.kasiloseafood.com